Five Female Celebrities Share Their Secrets To Staying Slim And Fit

Author: John Hack

Five female celebritites share their secrets to staying slim and fit

It is not very often that you watch a movie or a television show that does not include a beautiful actress who displays perfectly toned arms and a flat tummy. Many women dismiss the physical perfection of the famous individual because they have access to expert trainers and dietitians. However, there is great news. Many of these celebrities are dishing out the tips and tricks they have picked up in Hollywood. It turns out, most of their supposed secrets are actually normal activities that anyone can do at home.

Jennifer Aniston - As one of Hollywood's highest paid actresses and certainly one of the most beloved, she is lean and gorgeous. According to Shape Magazine, Aniston lives a healthy lifestyle by taking yoga classes, drinking about 100 ounces of water a day and avoiding fried food, even though she loves In-N-Out Burger.

Megan Fox - This Transformers beauty is often on the top of Maxim's annual Hot 100 List. Her trainer recently told Seventeen Magazine that she stays in shape by eating right and focusing on sculpting her rectus abdominis, obliques and corset muscles.

Demi Moore - Most would agree that Demi Moore looks about 20 years younger than she actually is because she is so physically fit. People Magazine reports that Demi keeps her figure by swimming and rollerblading.

Minka Kelly - "I work my butt off. Really. I run at least 45 minutes every day. And then three days a week I do weights," Minka explained to People Magazine.

Gisele Bundchen - As one of the world's highest paid supermodels and wife to Tom Brady, Gisele has a lot of pressure to stay fit. According to Shape Magazine, she does so by doing water-cardio routines, following a high protein diet and taking kung-fu.
 

In Brief

  • It is not very often that you watch a movie or a television show that does not include a beautiful actress who displays perfectly toned arms and a flat tummy.
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