With a few simple recommendations and words of warning, exercising without equipment can be one of the most effective ways of getting and staying fit.
Whether due to habit, convenience or taste preferences, meat is heavily entrenched many American's diets - but it doesn't need to stay there.
With a few simple tips, it's easy to minimize the dangers of lightning.
Retirees in nursing homes find it especially hard to remain active. With this in mind, many are turning to video games.
A quick look at the most common terms, what they mean and how they're applied can help you understand what to know when you head to the grocery store, farmer's market or butcher.
With a little creativity, it's easy to make your hotel room feel more like home.
Picking the right babysitter can be a stressful endeavor.
There are many reasons to use spices, in addition to adding flavor to your favorite foods many have additional health benefits.
Many parents consider daycare alternatives to help balance their work and family life.
Small changes to your driving habits can make a big difference in improving your gas millage.